Optimal Nutrition website is under construction please continue to check back regularly.

Optimal Nutrition
152 West Hoffman Avenue
Suite #5
Lindenhurst, NY 11757
Phone: 631- 991-8291
Click here for a direct link to our e-mail

Bariatrix Products
About Us
Home
Bridal Boot Camp
Corporate Wellness
Group Classes
Healthy Habits
Nutrition Counseling
Optimal Kids
Pantry Purges
Personal Training and Nutrition Packages

Optimal Nutrition:
Your Wedding Health Specialists

Making Brides Beautiful, Inside and Out

Our Bridal Boot Camp is designed to help you reach your health goals. We want your wedding day to be the best it can be, and for your overall health to be the best for a lifetime. We will help you redesign your diet and improve your fitness to accomplish your goals before the wedding. We offer individual nutrition programs and group rates for bridal parties. Call us- we'll have you feeling your best and looking your best for that special day and beyond!

Planning for a Lifetime

Together with a personal trainer we will work on the most important concepts of good health- optimal nutrition and exercise. Planning for a wedding can be stressful and it is important to stay focused on your health to avoid an unhealthy appearance and to decrease your risk for illness. Exercise is a great stress reducer, and as your strength and endurance improve you'll feel better about yourself. But to be your best, feel your best and look your best you need Optimal Nutrition. Our sessions focus on balance and health, and what that means to you. No two brides are the same, and no two programs are the same either-, you receive individualized attention and focus.

Our mission is to work with YOU! At baseline, we will determine your body mass index, and muscle density and from there work to set goals. What better way to plan your wedding then to start planning your health for a lifetime!

We offer several packages tailored to meet your personal needs. Call today for further information. Grooms welcome too!!