Optimal Nutrition and Wellness, Inc.

 

 

 
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Contact Us:
631-991-8291

 

Prenatal Group Classes

 

Pregnancy is a time of joy and new beginnings.  Here we prepare you and your baby in creating a

healthy start on life!

 

  • Here you will learn about what nutrients are essential for your baby's growth and development through each trimester

  • Have support from other expecting mothers

  • Learn how many calories you need for a healthy pregnancy

  • What is a healthy weight gain for you

  • Ways to include healthy food that meet your growing needs

 

A small group setting allows you to ask questions, have support from other to relieve the stress of what eat!

 
 

Copyright © 2008 by Optimal Nutrition All rights reserved.

2115 Union Blvd 2nd Floor
Bay Shore, NY 11706
Phone: 631- 991-8291

Fax: 631-532-1067

Click here for a direct link to our e-mail

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