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Prenatal
Group Classes
Pregnancy is a time of joy and new beginnings. Here we prepare you and
your baby in creating a
healthy start on life!
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Here you will learn about what nutrients are essential for your
baby's growth and development through each trimester
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Have support from other expecting mothers
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Learn how many calories you need for a healthy pregnancy
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What is a healthy weight gain for you
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Ways to include healthy food that meet your growing needs
A small
group setting allows you to ask questions, have support from other to
relieve the stress of what eat!
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